3 videos on the basics of good running technique from top runners and trainers.
GRIT Day is coming up, December 12 – check in for important details and gear requirements. Also, let us know if you will or won’t be there.
I’ll just leave this here…
GRIT day was brutal, awesome and as strange as it may sound, a lot of fun. Here’s the After Action Review, including the math for each movement.
Inspiration from Greg Plitt (Army Ranger) & Marcus Luttrell (Navy SEAL).
GRIT Day is coming up, October 31. Check in for important details and gear requirements as the day approaches.
Label it what you want, but right now we’re gonna murder some excuses. If you’ve even had an inkling to get in better shape, don’t let these get in your way.